Archive for July, 2008

Alzheimer’s Disease: Fighting for Your Loved One!

Thursday, July 31st, 2008

Alzheimer’s disease also commonly referred to as Old timers is a very difficult health condition to deal with. As time goes on, you will see the person you love slowly disappear, not physically but his mind and memory will gradually destroy the person that you always knew and transform him as a stranger. But the truth is that to him, you will be the stranger.

Following the diagnosis

Dealing with the diagnosis of Alzheimer’s disease is not easy. That is why the physician responsible for the official diagnosis usually recommends the direct family to get some counseling. Also, he will give you a few options as well as suggest some resources that will provide you with some precious information.
Do not hesitate to research each one of them. Get the help that you need not only medically but also legally, after all, Alzheimer is not only about health but also about rights.

Show that you care…get involved!

Often, you will find that some family members are having a hard time dealing with the diagnosis while others will even refuse it outright! Denial may seem easier for them to live with then accepting the sad reality but to be honest; this attitude is not helping the person affected by Alzheimer’s disease. In fact, as it is impossible to judge when your parent, sibling or child may become unable to care for himself or take any decisions so why not get involved now and prepare in advance to ensure your loved one’s future is well taken care. Showing your support is the best proof of love that you will ever give him.

How do I get involved?

Well, there are several ways to get involved and help out the person that suffers from Alzheimer. First, have a serious conversation concerning options for their care as well as their legal rights. Let him know that his wishes will be respected better if they are either written or shared with family members. Some decisions will be very emotionally difficult but they have to be done. Ask the following questions:

Do you want to be cared for at home or in a nursing home?

Do you wish to remain at home as long as possible or do you prefer to go to a nursing home as soon as he is unable to care for himself?

Who would you like to have power-of-attorney?

How should personal belongings and properties be dealt with?

What are the wishes of this person concerning health issues such as resuscitation or not, type of funeral, burial site, buried in a coffin or cremated?

I know that some of these options seem harsh or even cruel but why not give your loved one the opportunity to make as many decisions as possible concerning both their life and their possessions. As soon as these questions are answered, take the necessary steps to put them into place. Legally, have your relative prepare their future by having the paperwork done for their will and the power of attorney. This way, their decisions will be respected as desired instead of how their family going along with their own thoughts and personal beliefs.

Ready or not…always be prepared to fight for the rights of your loved one!

My mother-in-law suffered from Alzheimer’s disease for 15 years. My husband had the power-of-attorney as his older brother denied her condition for years then considered her dead to him as a mother over the last few years.

In sickness and in health

Twice, prior to her death, she was hospitalized. The first time, she spent ten days in the hospital as she was diagnosed with a bladder infection. They never even took a blood sample to investigate for further health problems. She had no physician to care for her as the one who diagnosed her retired years ago. The doctor that was responsible for her care during her stay in the hospital refused to take her as a patient because patients with Alzheimer’s disease are so difficult to treat.

Three months later, I called her new doctor that even did house calls. At first, without examining her closely, prescribed her some medication for another bladder infection which was, according to him, responsible for the fever that affected her over the last two days. Not seeing any improvement in her fever and now hearing her scream about 20 hours a day without any exaggeration, my husband and I called him again.

The first sign of a fight

When I asked him if I should accompany her to the Emergency Room, he replied that I could not always go there for each little thing. The next day, I defied his comment and brought her in. By the end of the day, she was hospitalized. It took them three and a half week to investigate and find out the real problem. Every day, my husband and occasionally his brother visited her but being pregnant with a baby at home, I was unable to do so.

Fighting a bad sense of humor

I called the hospital every day to enquire about her health as nurses were rude to my husband, refusing to fill him in about his own mother’s health. She was there for three weeks when they discovered that she had cancer which was suggested as a “joke” by the doctor on duty at the ER when discussing the results of her blood test.

The right to fight for the life of your loved one

Then, they suggested not to “waste” money and resources to treat her cancer as she had Alzheimer’s disease that it was more useful to use them on people that were not affected by this condition. To top it off, they categorically refused to resuscitate her if need be because of her Alzheimer. My husband and I had to fight them tooth and nail for her rights as a human being and I even had to remind the doctor of his oath, saying that he was supposed to do everything in his power to save lives not to let them slip away. As finally he changed his mind allowing us to have her receive the needed treatments, she sadly passed away three days later.

In this situation, unfortunately we were unable to prolong her life and give her the opportunity to meet her grand-daughter. I also am aware that not all doctors and nurses act and react this way but for the ones that do, you have to fight tooth and nail to ensure that the rights of your loved one are well respected at all times!

If you wish to look up more information concerning Alzheimer’s disease, I invite you to visit the following site: http://alzheimers.findoutnow.org

How to Plan Your Wedding and Honeymoon

Thursday, July 31st, 2008

1. Weddings typically can cost you anywhere around $15,000 or more. The big question is: who foots the bill?

The 21st century has heralded a shift in the way these costs are handled. We have moved away from the days when the family of the bride would pay all costs associated with the wedding ceremony . Today it may come down to who can afford it or, who can qualify for the personal loan from the lending institution.

Weddings may, in most cases, be a one time special event deserving of all the pomp and pageantry associated with the memorable day. However, there are ways to cut costs and still maximize the moment. Careful planning and budgeting are key to getting the most out of this experience at a reduced cost.

What should go into a wedding plan? When is too much, too much?

There are many things which makes a wedding a wedding. The old adage, “Something New, Something used and something blue, is a reliable guide to save.

Knowing what you need and how much it cost compared to your allotted budget for each item is essential. Your check list should include: Bride Gown and accessories, Groom’s wedding attire, wedding rings, flowers, wedding cake, wedding site, reception site, photography/video services, limousine, ceremony fees, decorations, licence, honeymoon/travel, music/entertainment services, invitations, wedding consulting fees, beverage/drinks and type of wedding.

Generally, all of these items should be carefully itemized and an actual cost should be obtained from the service providers. Your budget fro each service or product should be include to help guide you and/or your wedding consultants. From this list you can determine things like the size of your guest list, bridal party and reception, cake and amount you can actually allocate to each specific area.

A good example is: if you are purchasing a wedding gown and accessories which can easily run into $1,500 or more and your budget is $600, you can opt to rent a gown and accessory which typically at the high end is around $400.

Knowing where you would like to host your wedding and the type of wedding you want is also very essential. Many people typically choose a traditional wedding (religious). These can go into many different cultures i.e. African, Jewish, Islamic, Irish etc. Different types of weddings typically carry varying price tags depending on the culture and how complex the ceremony or extravagant it is.

Honeymoons can be a another costly expense. Honeymoons can extend from that drive to another state to the extended Bahamas vacation or Carribean cruise. Many companies are now incorporating wedding and honeymoon packages in their vacation packages. This has its upside and downside. Marriage laws also vary from country to country.

June typically is noted as the wedding month. So, expect costs to be higher. However travel this and hotel charges during this time of the year to many destinations including the Bahamas may be less expensive.

If you know your budget then it may be beneficial to allow a wedding consulting firm to handle the arrangements. Statistics show that couples are so tired and stressed after the wedding 705 do not have sex on the first night of the honeymoon.

Hiring wedding consultant doesn’t mean you lose control of your ceremony. It just saves you the hassle and stress of coordinating and implementing each individual activity and duty.

Your honey moon can be like any other vacation as far as proper planning is concerned. In order to save money, you must know what you want to do? Where you want to go? What you want to see? Consult with travel consultants in the country or area you plan to visit. Research well. Your trip does not have to be robotic or mechanical, but it can be cost effective and well organized.

TIPS

Below are a few cost saving tips for your special day:

Trim your guest list
Reduce the number of attendance in your bridal party and reception
Budget your honeymoon well
Choose the kind of wedding you like but can afford
Research: at least 6 months in advance
Book in advance: try the internet
Stay near home: try a friends remote cottage, town house or timeshare
Shorten your vacation stay
Travel and wed in the off season
Go on a Cruise: They are usually all inclusive

Bahamas Aficionados publishes Bahamas vacations tips, a fresh and informative newsletter dedicated to supporting people like YOU! If you’re looking for the *best rated* Bahamas Vacation guide, the latest up to date information on the Bahamas and helpful support from an honest friend in the business come and grab a F-R-E-E subscription today at: http://www.rmsbahamas.com

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To post a comment on our website, click on intranet, log in as guest use the same password and post your comments.

About The Author

Sidney Strachan is a young entrepreneur. In 1998 he and Rudolph started resource Marketing Services a B2B service oriented company. He has written many articles and is presently about to release a book of poetry entitled On and On. His website is entitled Bahamas Aficionados. It is a site promoting vacations in the Bahamas while providing services for the pleasure or business vacationers. Services include organizing and arranging Bahamian weddings, specialty tours and seminars/conferences, providing business equipment for rental and many other business and vacation oriented services.

Mortgage Debt Has Advantages – Tax Advantages

Wednesday, July 30th, 2008

The first time you buy a home, you may break into a cold sweat when you go to sign the loan documents and realize you are committing to paying back hundreds of thousands of dollars.

Mortgage Debt Has Advantages – Tax Advantages

Although having a mortgage is not what any homeowner wants, no one wants to be in debt, there are certain advantages of having a mortgage. First of all, not only does it allow a person to own a home of their own, but it always carries tax advantages. A mortgage is one of the biggest write-off’s available.

Everyone looks for ways to save on their taxes. After all, only two things are certain in life, death and taxes, and the less the taxes are the better. A mortgage, although this means you are in debt and are paying interest, allows people to use the interest paid on their mortgage as a tax write-off. Simply put, it can save a homeowner with a mortgage thousands of dollars in taxes.

This works by first calculating the amount paid in mortgage interest over the year. Once you have this number, you can use it on your 1040 income tax form as a deduction. That’s right, every dollar paid in interest on the mortgage is a deduction and can lower your gross income. By lowering the gross income, not only does it mean you can reach a lower tax bracket and pay a smaller tax rate, but you’ll also have a considerably smaller tax amount due in the first place based on that lower gross income.

As can be seen, the tax benefits of a mortgage are one of the benefits of having a mortgage in the first place. Although simply owning a home in the first place is the biggest plus, the tax benefits are a nice addition to that. They are an incentive that many people reluctant to look into a home and mortgages should consider. After all, you will be happy down the line when you have built up a healthy amount of equity.

Sergio Haros is with Great Western Mortgage – San Diego home loans provided by San Diego Mortgage Brokers. Great Western Mortgage is a San Diego Mortgage Company providing San Diego mortgages, San Diego home equity loan and other solutions.

Beijing Commended For Environmental Clean Ups

Wednesday, July 30th, 2008

Over the last year – as Beijing’s Olympic games drew closer – many have argued that the Chinese government would have to improve its environmental record if it were to have a successful Olympics.

As early as 2001 it was reported that Beijing had serious air pollution problems. Their Olympic bid report committed to several environmental improvements, including the rectification of this problem.

It has also been suggested that the level in 2008 is still more than twice as high as the acceptable level for air pollution in major cities.

Some nations have declared the feeling that their athletes may not perform as highly under such conditions, and others have admitted to keeping entrants out of Beijing for as long as possible to avoid unnecessary exposure to the air there.

Since anxieties were made known, The Chinese government has looked to answers its critics.

And this week, Greenpeace has published a report praising the efforts made by the government in the build up to the games.

In the report it is acknowledged that Beijing’s five new subway lines are environmentally sound, and will help reduce air pollution. The investigators also make note of improved water facilities and treatments, plus the implementation of geothermal heating systems.

Beijing’s increasing independence from fossil fuels was also deemed praise worthy.

What is clear, then, is that the Chinese government have had to bow to growing demand for environmental parity across the world; as the environmental issue becomes a central issue, one of the world’s leading powers has – through the pressures of other nations and established environmental groups – shown that a good environmental policy cannot be a commendable luxury.

If indeed a poor environmental record will not be tolerated in the Olympic games’ host nation, it will be interesting to see whether this pressure can be used to pin China into a more long term redevelopment of its environmental infrastructures; it seems that – despite their efforts to make the capital cleaner in the short term – China has not used the games a springboard for more permanent and long term environmental policies.

This is in fact the Greenpeace report’s main criticism, and one that will no doubt be echoed globally.

London. capital for one of the nations who criticised China’s policies – and host of the next summer games in 2012 – will come under similar scrutiny. And it will be telling to see whether this growing environmental commitment by the world nation’s can be used to demand good environmental records as a prerequisite for future Olympic bids, as it is certainly clear that – despite the promises in its original bid – Beijing is still not as environmentally sound as it could have been, and much of its precautions have been taken in the last year; relatively hastily, then.

If environmental commitments can be tied up with Olympic bids in the future, it is certainly one way to guarantee cleaner and more eco-friendly cities across the world for years to come.

Chris Woolfrey is the Environmental expert at EcoSwitch The environmental social network.

A Cheap Holiday in Other People’s Misery (catching up with Mordechai Vanunu in Israel)

Sunday, July 27th, 2008

One of my favourite pieces of music is the Sex Pistols’ classic ‘Holidays in the Sun’ – a song that begins with the line, ‘a cheap holiday in other people’s misery’. This would have made a fitting epitaph for my holiday in Israel, except that the $3000 air ticket meant that it wasn’t exactly cheap.


I went to Israel full of apprehension. Just knowing what we all know of the backdrop of paranoia and pain that hangs over that land is enough to make anybody apprehensive, but I also went carrying a dark secret – that I was a friend of Mordechai Vanunu’s, and I was nervous about the reaction I’d get should this truth suddenly become public.


My friend Morde was completing an 18-year prison sentence for doing something that most people in this country consider heroic. Morde told the world about a secret stash of WMD’s (‘weapons of mass destruction’) that are being developed in an underground factory in the Negev desert. Most people I know think he did the world an enormous favour, but most people in his own country wish Morde had kept his mouth shut. Indeed, most Israelis regard him as a traitor!


In order to try to understand this attitude towards my friend, I tried talking to local people about their attitude to nuclear weapons. The response I received was alarming! “They’re only there as our last resort” one articulate young journalist said to me. “Just in case we get completely overrun.” “Well … what happens then?” I asked. “Well”, he said, “then we destroy everybody!”


Tragically, this was not an isolated example. Almost every time I sought an opinion from taxi-drivers, cafe workers or hostel staff concerning Israel’s nuclear capacity, the word ‘Armageddon’ would come up. And these apologists seemed quite accepting of the fact that in order to strike this decisive blow against their neighbours, they might indeed need to take the rest of the planet with them!


Thankfully not every Israeli took this position. Indeed, the ‘Free Vanunu’ campaign itself had a strong local contingent of active peace campaigners.


These local activists were some of the most impressive people I met during my stay in Israel. Even in Australia they would have been impressive – mainly young, idealistic University students, with a commitment to world peace and global disarmament – impressive but not extraordinary in our context. In this context though, growing up in an environment so overshadowed by violence and fear, these brave young souls stood out like shining lights.


The violent side of Israeli culture was never more tangible to me than it was on the day of Morde’s release. I had traveled many thousands of miles to be reunited with my friend on the day that he walked free. In my dreams I had imagined our reunion countless times. Morde would walk through those gates with his belongings in one hand, and me and a few friends and family would be there to embrace him and lead him away. I didn’t really realise until I reached the prison just how far from reality my imaginary depiction of that scene would prove to be.


There were hundreds of us at the prison, and the vast majority were not Morde’s friends. As the time of his release drew near, I tried to move towards the prison gate where I had always imagined myself standing as Morde walked out. I soon found myself squeezed into the middle of an angry mob.


It was certainly one of the nastiest experiences of my life. The whole mass of men seemed to seethe with aggression, and each individual was competing to claw his way to the front, for what exact purpose was not entirely clear. Thankfully I could not understand the chants that were being sung to the tune of ‘here we go, here we go, here we go’, but I was told later that the words for ‘death’ and ‘traitor’ had been central to all the mantras that were chanted that day.


On reflection I now think that it was a good thing that by the time Morde came through those prison gates the police had packed us together so tightly that I wasn’t able to move a limb. What prevented me from running out to embrace Morde also prevented my neighbours from reaching him with more sinister intent.


Thankfully the car with my friend in it got away with no more than a dented panel and a shower of eggs. One antagonist did manage to mount his motorbike in time to catch the car, but after slamming into the side of the vehicle he lost his mount, and the ‘free man’ was able to proceed in peace.


Back at the gaol things then started to unravel. With their anger unresolved, the mob started to vent their aggression on other targets. I found myself swept up in this like a wave breaking over my head. One second I was walking towards my bus. The next moment I was surrounded by a mob led by an angry rabbi, screaming at the top of his voice. ‘Go home’ was the only phrase I could understand. Equally unambiguous though were the rough hands that were being placed on my body, the kicks that were landing on my legs, and the spittle that was accumulating on my face.


I didn’t see any path of escape in this situation, so I placed my hands together in a position of prayer and bowed my head, working on the hitherto successful strategy that if you refuse to fight back, guys are generally very reluctant to beat you up. It worked. A man grabbed me from behind with both hands and hauled me out of the centre of the mob. I made it back to my bus without further incident.


All of this would have been water off a duck’s back had Morde and I then been able to board a plane and fly back to Australia. Unfortunately the authorities had ruled that this ‘free’ man should not be allowed to leave the country, nor go anywhere near a border or a foreign embassy, nor have any contact with ‘foreigners’. The ‘foreigner’ restriction was aimed at the foreign press. Even so, technically, I wasn’t allowed to spend extensive time with my old friend without risking seeing him re-arrested!


We were reunited briefly on the evening of that same day of his release. Unfortunately I cried so much that I really didn’t get the chance to tell him all of the things that I had prepared for that moment. All I can hope for now is that one-day we will catch up properly – perhaps over a few beers back here in the land of Oz. I know that Morde would like that.


Getting Morde out of Israel is indeed the next big challenge for the Vanunu campaign. I don’t know how hard this will prove to be. I do know that I had a bloody hard time getting out myself. In my case it wasn’t that they didn’t want me out (they held off the departure of the plane until I got on board). They just seemed determined to let me know that they didn’t want me back.


I had been warned by the other peace activists of intimidation tactics employed by airport staff. Ironically, I initially made it through all four security checkpoints without being stopped. It was only as I proceeded to the final gate that a young man in a suit caught up with me and said, “Excuse me sir, but can I see your passport.” He then told me that there had been a ‘problem’ and that he would need to retain my passport until the ‘problem’ had been resolved. I was then shuffled into a small room to begin a three-hour process of interrogation, body searching and luggage examination.


In the end the verdict was that I was free to go and that there was nothing suspect about the contents of my bags, but that the bags themselves were suspect and that none of them could be taken on board as hand luggage. This meant that I could carry with me my camera, but not in my camera case, my laptop, but not my laptop case, my video camera, but not the bag with the shoulder strap that I lugged it around in, my toothbrush and paste, but not my toiletries bag, and even my Palm-pilot portable keyboard, but not the little vinyl dust-jacket that I kept it in. I could take what I liked, so long as I carried it in my arms.


It was just a game, though they managed to keep straight faces throughout the whole ordeal. For my part I refused to get on board without the bulk of my carry-on items. In the end they agreed to give me a large cardboard box to put them in.


And so my cheap holiday in other people’s misery came to an end. But now the real work begins. For I returned home, but I left my friend inside the confines of St George’s Cathedral in Jerusalem, where the good bishop has offered him sanctuary.


Morde can’t leave the Cathedral grounds. He has at least two reporters on every exit, taking shifts to cover his movements 24-hours per day. If Morde tries to walk out into the street, he’ll be immediately surrounded and identified, and given the number of locals that would count it as a point of pride to be responsible for his death, Morde’s life in the open probably wouldn’t last more than a few minutes.


I’d like to see my friend back here in Australia. I wonder if the Australian government has the courage to offer him citizenship?

DBS. April 2004
EzineArticles Expert Author Rev. David B. Smith

‘Fighting’ Father Dave Smith – Parish Priest, community worker, professional fighter, father of three – met Vaunu in Sydney in 1986. They have been friends ever since.


Vanunu is featured in Father Dave’s book,’Sex, the Ring & the Eucharist‘. Get a free preview copy when you sign up for Dave’s newsletter at www.fatherdave.org

Eye Infections – Kids Bring Home More Than Homework From School

Sunday, July 27th, 2008

Is your child ready to go to school? You worry about coughs and colds that they will bring home, but what about eye infections? Infections of the eye can occur at any time of the year; not just when it’s time to go back to school. However, so many of the infections of the eye are contagious so being around more kids in school lends itself to more irritations. Infections, irritations, and allergy issues are all common in school age children. An eye infection in a school age child is usually minor and can be treated with home remedies and without seeing the eye doctor or ophthalmologist. I am not a physician, just a mom that has seen these problems all throughout the school year. It is rare, but if your child has a serious eye infection or it doesn’t seem to be clearing after you have done some common sense things; they should see the doctor immediately.

The first eye infection that is common is an inflammation of the eyelids. This may simply be caused by poor hygiene, or also poor general nutrition, where flaky crusts appear on the eyelid. If the infection isn’t too severe, gently washing the eyes in the morning and night can alleviate the problem. If the infection is severe, medication might be needed.

The second infection is conjunctivitis or pink eye. This is a virus or bacteria that can be highly contagious and passed from child to child by towels and bedding. The child may experience blurry vision, itchy and red or swollen tissue around the eyes, and sensitivity to light. Conjunctivitis can also be caused by allergies and asthma; making both eyes red, swollen, are itchy and tearing. Antihistamines or eye drops might be needed for this. The condition usually clears in about a week with proper hygiene and medication.

A stye is the third infection. It is a raised pimple on the eyelid. Apply warm compresses and allow healing to take place. If it does not heal, a topical antibiotic may be called for. This usually calls for a thorough eye examination because it may occur from poor vision. The fourth is blepharitis; causing redness and scaling of the eyes which are itchy and irritated. You might try a no tear shampoo and soft cloth. Your children are probably very active so they may be prone to getting a foreign object in their eye. They will complain of pain and the eyes will be tearing with lots of blinking. Usually washing the eye with lukewarm water will assist the object coming out of the eye.

Many parents would throw all of these suggestions right out the window and take their child to the doctor if any of these symptoms show up in the eyes of their children. That’s great and they are following their instinct to do so. If you have any questions about the health of your children’s eyes, don’t hesitate to see your physician or ophthalmologist.

Beverly Marshall is a successful freelance writer offering guidance and suggestions for consumers buying glasses for reading, contacts, LASIK surgery, glasses for safety, and more. She gives information and tips to help you save money and make informed buying decisions.

Are You Well Balanced? Do You Fall Easily?

Sunday, July 27th, 2008

Do you tend to fall often? Do you notice that you are not as sure of yourself when you move as you used to be? Do you find yourself watching your feet when you walk? You might be losing your sense of balance.

Research shows that we start losing our sense of balance at about the age of 25.

I watched people walk down bleachers the other day & I was able to determine their age, just by how they executed the stairs. I split it up into two groups: those over 40 and those under. The over 40 were very meticulous where and how they placed each foot; they also watched their feet. The under crowd looked straight ahead and almost jogged down the bleachers. It really brought home to me how we can help ourselves not to lose the sense of balance and how important it is to us.

A common problem in older adults: falls. In older people falls are a major cause of broken hips and other injuries that often lead to disability and loss of independence.

Some balance exercises build up strength in your legs while others challenge your balance by requiring you to do simple activities like briefly standing on one leg.

Try walking in a straight line heel to toe. Make sure as you are walking that your back foot’s toes touch the front foot’s heel. Do this very slowly and with control.

While you are waiting in a line, try standing on one foot and then on the other; lifting the opposite foot slightly off the floor.

The way you can get your balance back or improve it is to challenge it!!

Bonnie Murphy - EzineArticles Expert Author

This article is submitted by Bonnie Murphy, Master Fitness by Phone® Coach and Certified Intuitive Eating Coach. Questions? Call 907.646.4076. Email: bonnie@bfitandwell.com. Website: http://www.bfitandwell.com. I have discovered a system called the Ultimate Phone Coaching Program that guarantees weight loss and exercise adherence. To sign up for my monthly e-newsletter please go to my website: http://www.bfitandwell.com

Air Quality We Breathe At Home Or In The Workplace

Thursday, July 24th, 2008

How would you rate the quality of air in your workplace? More importantly what factors are you considering when rating it?

Your home or work environment may be causing you additional health risks without you realizing it. On average, Canadians spend about 80-90 percent of their time indoors, thus the quality of indoor air is very important. Ask yourself a few questions:

Does fresh, outside air flow into the room or office you are usually in?

Is the room humid?

Are there any gas-fired appliances?

Is your furniture composed of particle board or wood laminents?

These questions need to be addressed when determining the quality of air in our home or workplace. Here are the reasons why.

Does fresh, outside air flow into the room or office you are usually in? Better insulation can save on heating costs, but it limits the amount of fresh air that enters and leaves your house or office.As a lot of water vapour is produced from normal human activities, fresh air is necessary to get rid of this extra humidity.

Is the room humid?

Humid or damp conditions in your home can encourage the growth of mould and dust mites. Mould can develop from too much humidity, building leaks, refrigerator drip pans, bathroom surfaces and flooding. Mouldy smells from carpet, wood and gypsum board are a sign that they harbour fungi. Stale water in humidifiers and air conditioners can lead to the growth of bacteria and fungi.

Are there any gas-fired appliances?

Typically, oven and pilot light emissions are not vented and can contribute significantly to indoor levels of carbon monoxide, nitrogen oxides and formaldehyde. Of emerging interest as a potential source of indoor air pollution is the wood burning stove. Since combustion is much less complete with wood than with oil and gas furnaces, pollution emissions can be greater. Though by-products should be vented to the outside, leaks and improper operation of these appliances can cause emissions to the indoors. Kerosene heaters are becoming increasingly popular for space heating. Since these systems are often unvented, the potential for high level contamination exists.

Is your furniture composed of particle board or laminated wood?

Formaldehyde is released from laminated wood and particleboard in which formaldehyde-containing resins have been used. Urea formaldehyde foam insulation is a significant source of formaldehyde and possibly other gaseous products. Insulating materials such as fibreglass can release particulate matter to indoor air.

Health Risks

Illnesses caused by poor air quality range from skin irritation to sneezing and asthma. In some cases, toxins from fungi can cause illness. Toxins in dust can produce fever and flu-like symptoms, especially if the environment is damp. Viruses can also be found in indoor air, but they do not usually lead to illness. A virus does not survive long in air, and getting sick usually results from contact with infected people.

Peter McGarry

info@magneticrevolution.com

For additional free information on health issues regarding air, water, fitness, nutrition and sleep, please visit www.magneticrevolution.com. This site is a guide to improving your quality of life.

About The Author

I take an active role in my health and well-being. I created a site www.magneticrevolution.com, for others to read articles about everyday issues on air and water quality, sleep, nutrition and fitness with the intention to create awareness for improving our quality of life.

info@magneticrevolution.com

Parador of Arcos De La Frontera

Wednesday, July 23rd, 2008

Arcos De La Frontera is one of those typical white towns of Andalucia where you feel as if you have stumbled into another epoch. Arcos was controlled by the Moors up until 1264 and still retains the feel of those times.

The Parador Arcos De La Frontera stands high above the Ro Guadalete with nearly a shear drop-off on one side. This dramatic location is reminiscent of Ronda, but Arcos is much less touristed than that city and the ambience far more relaxed.

Parador Arcos De La Frontera is flanked by castle walls and the large Gothic-Mudéjar church of Santa Mara de la Asuncin. From here you get incredible views to the river valley far below. The town is a mix of fine Moorish and Renaissance buildings. At the center is the Plaza del Cabildo which fronts the Arcos Parador.

Arcos is a town for meandering. Wander up and down the steep streets. You’ll delight in making your own discoveries here – no guidebooks necessary!

If you visit in early August, you’ll be enchanted by the late-night concerts on the main plaza during the Fiesta de la Virgen de las Nieves. Stay on until September and you might have become “local” enough to participate in their especially wild version of the running of the bulls!

Be sure and dine in the exceptional restaurant at the Parador. The wood-beamed dining room has a very nice feel, and views that are panoramic. This is one of the finest restaurants you will find for trying some of Andalucia’s traditional dishes.

Interesting in-town excursions from the Arcos De La Frontera Parador:

- The wonderful Castillo de los Duques.

- The Basilica-Paroquia de Santa Maria.

- The Convento de la Encarnacion.

- The Iglesia de San Pedro.

- The Palacio Mayorazgo.

Interesting day trips include:

- Jerez de la Frontera – Try to see the incredible Andalusian horses dancing and jumping to the music of Beethoven at the Real Escuela Andaluz del Arte Ecuestre. A tour of one of the Sherry Bodegas is always fun – especially the free tastings!

- Sevilla – One of the “must see” cities in Spain.

- Ronda – Set in an breathtaking situation on top of the most awesome gorge in all Spain.

- Cadiz – The oldest city in Europe. Cadiz has an altogether pleasant ramshackle quality that draws travelers back again and again.

The Arcos De La Frontera Parador literally oozes the character of Andalucia. The town of Arcos combines a near-perfect mix of spectacular natural surroundings and historically interesting cultural sites. Being centrally located between the great cities of Sevilla, Ronda, Cadiz and Jerez, it makes a great base from which to fan out and visit the best of western Andalucia.

SpainParador.com makes it easy for you to plan and arrange your next trip to Spain. This time stay in palaces, castles, and other places of great historical interest and rare beauty – the wonderful Paradors of Spain. http://www.SpainParador.com

Gain knowledge about the Daily Responsibilities of the British Royal Family

Wednesday, July 23rd, 2008

Public Livelihood & Image

Personnel of the British Royal Household involve themselves in several hundreds of official royal ceremonies year on year, all over the United Kingdom, as formally documented in the Court Circular, to admire, encourage and study the triumphs or activities of people societies and companies in an array of sectors of life. As representatives of the Queen, they repeatedly join the public in observing historical events, vacations, celebratory & appalling occasions & generally also sponsors or joins in numerous charitable, intellectual and communal activities.

Their journeys overseas on behalf of the UK (called State Appointments when the Queen legitimately sees other government officials) brings public notice to kind affairs within & between the Commonwealth and other nations, to British produce and trade, & to Britain as a historical, vacation, & sightseer location. Their existing jobs and conventional functions makes up the peak of a recent “royal court,” & provide a completely British & historical display to formal procedures (e.g. Trooping the Colour) & flavour to public occasions (Like that of the Garden Parties, Royal Ascot). For details about the English Royal Family, visit the Enjoy England website.

Right the way through their lives they get vast public exposure in the shape of photographic, online and televised commentary on the subject of their activities, family interactions, rites of passage, qualities, attire, behaviour, and public assignments.

Royal Funds

Monies that support the Monarch in the process of her responsibilities as the ruler of state of the U.K. comes from the Civil List. This is a return of a small section of the profits from the Crown Lands that are offered by the head of state to parliament at the creation of each and every reign; all Crown Land being governed by The Crown Estates, a foundation that is completely liable to parliament. In the 2003-04 financial year, the sum total given was one hundred and seventy six million pounds, where the Head of State’s expenses was just ?36 million. The Queen’s expenses does not however comprise the fee of guards.